[2026] PTE Academic Reading - Multiple Choice, Multiple Answers
Multiple Choice, Multiple Answers #0024
Multiple Choice, Multiple Answers
Multiple Choice, Multiple Answers
Read a text and answer the multiple-choice question by selecting all the correct responses. More than one response is correct.
Reading Passage
Sleep is a fundamental biological process that remains essential for maintaining physical and mental health. During sleep, the body undergoes various cycles, including REM and deep sleep, which are critical for memory consolidation. Lack of quality sleep has been linked to numerous health issues, including heart disease and weakened immune systems.
Modern life has significantly altered sleep patterns, with many adults failing to get the recommended seven to nine hours of rest. | Exposure to blue light from electronic devices at night is a major contributor to sleep deprivation. | This light suppresses the production of melatonin, the hormone responsible for regulating our internal body clock.
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